The Season of Love
With Valentine’s day just around the corner, I wanted to talk about in-office procedures and other options that can help with sexual wellness. Platelet Rich Plasma or PRP injections and bioidentical hormones can help both men and women with sexual wellness. Books can help you better understand your body and desires, so I recommend the two below. Some patients have a hard time talking about their sex life, and “Come As You Are” is a great stepping stone to help patients talk with their partner and their provider. I also wanted to talk about some fun and easy products you can introduce into the bedroom!
Currently, I offer PRP Sexual Wellness Injections to both men and women. For men, the injections can help with erectile dysfunction and general sexual function, including performance and the ability to orgasm. The injections can help with women’s sensation, dryness, libido, and more. When these procedures are paired with other treatments to improve quality of life, like exercise, diet, or therapy, depending on the underlying cause, they can make a big difference for the patient. Hormones are another option that can help men who have erectile dysfunction, as well as women, to improve their sex drive and sensation. Hormones can also help improve the person’s overall sense of well-being. If you want to learn more about all the benefits of hormones, see my other blog post.
My favorite sexual wellness books are “Come As You Are” by Emily Nagoski and “Better Sex Through Mindfulness: How Women Can Cultivate Desire” by Lori Brotto. Emily is a well-known sex therapist, and Lori is a doctor that studies sexual wellness. Both books help women understand that they are normal and that everyone goes through times of high and low desire. Both books also talk about ways to improve your sex life and are a great place to start if you are trying to understand yourself better and how to improve your sexual wellness.
My favorite bedroom products include Awaken Arousal Oil by Foria and Women’s Pleasure Serum by Vella. Both products are lubricants and can help a woman achieve orgasm easier. These are great options because they increase blood flow and ease discomfort. There are all kinds of personal lubricants on the market. If you go to the same one every time, I recommend you branch out and try something new!!! Call the office to schedule an appointment today if you want to learn more about anything discussed in this blog.